Hi! We’re the founders and coaches here at Find Your Balance Coaching. We are sisters who are both certified personal trainers and qualified pharmacists. Combined we have over 30 years experience in the health and fitness industry.
Our coaching philosophy is health centric. As pharmacists, health is our number one value and our recommendations are always in alignment with this. We strive to empower women to achieve their fat loss goals while improving their relationship with food, exercise and their body for a better quality of life.
We can’t wait to help you find YOUR balance!
We personalise our coaching to YOU to ensure you lose the fat and show you how to maintain your results long term. No more failed diets.
We understand how busy life is. We are committed to getting you results in the most time efficient and effective way.
Your health is not an expense, it’s an investment. We have a solution for you no matter your budget. From self-accountability to 24/7 support, we’ve got you covered.
This is for you if you’re wanting maximum support and accountability from your personal coach on your journey to guarantee your success.
This is for you if you’re self-motivated and just needing an effective done-for-you plan to follow to achieve the results you want.
Real women, real results. We’ve helped thousands of women regain control over their diet, restore their metabolism, and lose the fat for good without sacrificing their lifestyle.
"Finding the Find Your Balance program was a game changer for me. I’ve learnt so much about flexible dieting and training. This is the only program I’ve ever stuck to long term. It’s literally changed my life and I can’t thank Find Your Balance enough!"
Without it, everything else means nothing. We prioritise your health by helping you create the right habits so you can show up every day feeling your best.
We keep things flexible and delicious with no foods off limits. Customisable meal plan with hundreds of quick and easy recipes you and your family will love!
We know you’re busy so we’ll create quick and effective workouts to suit you and your preferences.
Weekly in depth check ins, adjustments and a little pep talk from Alana and Holly when needed - we’re here to support you every step of the way. Contact us directly anytime.
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In this FREE eBook, we go through some of the most common reasons why your diets keep failing and what you should do about it.
