How To Calculate Your Fat Loss Targets


Not getting the fat loss results you want? Don’t know where to start when it comes to losing fat?

We know that it can be extremely overwhelming when there is so much conflicting information out there on what you “should” be doing. This is why we are so passionate about correcting misinformation and giving you the facts so that you can finally achieve the fat loss results you’ve always wanted.

In this 15 page eBook, we explain how fat loss works, how to calculate your own nutrition targets for fat loss, how to set realistic fat loss goals, how to track your progress and when to make adjustments to these targets.

Everything you need to know to get the fat loss results you want!



  • When will I receive my eBook?
    As soon your order is placed, you will instantly be able to download your file. You will also receive an email with the link to download the file to the email address provided upon check out. If you don’t receive the email, please check your junk mail before contacting us at
  • What format are they in?
    Our eBooks are in a PDF format.

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Why your diet keeps failing & what to do about it
Why your diet keeps failing & how to set yourself up for success

In this FREE eBook, we go through some of the most common reasons why your diets keep failing and what you should do about it.