Evidence-based fat loss
for women who want results
Make 2023 the year you finally achieve your goals and feel your best!
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We help busy women lose fat & feel their best while finding food freedom
Hey there! We’re Holly and Alana, and we’re the founders and coaches here at Find Your Balance! We are sisters who are both certified personal trainers and qualified pharmacists.
We know what it’s like to be on restrictive diets, we’ve been through them all. Thank god we learned that it doesn’t have to be this way.
That’s why we are so passionate about empowering other women to ditch the unnecessary restriction, food rules and guilt for good. We love showing them that ALL foods can be part of a healthy, balanced diet and that they can lose the fat for good while improving their relationship with food in the process.
If you are sick and tired of following impossible diets and not losing fat, we’d love to help you too
Ready to start your transformation journey?
Sick of starting over and over again when it comes to your fat loss journey? We know how you feel. We’re here to help you finally lose the fat for good without sacrificing your lifestyle.
We’ve got 3 ways to work with us to suit any budget. Let’s get started today!
Personalised nutrition targets & our signature set training programs: Lean, Build, Fit and Postpartum.
Our premium, all-inclusive completely customised 1:1 coaching experience where you’ll work closely with your coach.
Personalised nutrition, our fun challenge workouts & lots of community support. 4 intakes per year.
Not sure which option to choose?
Take our quiz and we’ll tell you which program is best for you.
Real women just like you achieving real results
Here are just a few of the amazing women that we’ve worked with. We’ve had the pleasure of helping thousands of women transform their bodies, mindsets and relationships with food using our methods.