Quick fixes are out. A permanent solution is in.

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Join 1000+ women who have lost fat and kept it off for good without sacrificing their health or lifestyle.

I’ve tried every diet.

Our methods are proven and backed by science.

We personalise our coaching to YOU to ensure you lose the fat and show you how to maintain your results long term. No more failed diets.

I don’t have the time or energy.

Time efficient results.

We understand how busy life is. We are committed to getting you results in the most time efficient and effective way.

I can’t afford it.

Different ways to work with us to suit any budget.

Your health is not an expense, it’s an investment. We have a solution for you no matter your budget. From self-accountability to 24/7 support, we’ve got you covered.

Ways to work with us

This is for you if you’re wanting maximum support and accountability from your personal coach on your journey to guarantee your success. 

This is for you if you’re self-motivated and just needing an effective done-for-you plan to follow to achieve the results you want.

Proven results from women just like you

Real women, real results. We’ve helped thousands of women regain control over their diet, restore their metabolism, and lose the fat for good without sacrificing their lifestyle.

Cassandra, 38

"Finding the Find Your Balance program was a game changer for me. I’ve learnt so much about flexible dieting and training. This is the only program I’ve ever stuck to long term. It’s literally changed my life and I can’t thank Find Your Balance enough!"

Maryah, 26
“Find Your Balance has honestly changed my life for the better. I’m so glad that I took that first step to sign up for that 8 week challenge. I saw more progress in 8 weeks than I did in all my years of working out and “dieting”. I would not be where I am now, mentally or physically, if I hadn’t taken the chance with Find Your Balance!”
Beth, 59
“My favourite part of Find Your Balance is the flexibility in both nutrition and exercise and the amazing community! I've learned to overcome an all or nothing mentality. It truly is about balance. It's changed my health, mobility and fitness, but most importantly it's changed the way I think about food and myself. Life changing!”
Lizzy, 35
“FYB has changed my life! I now have a healthy relationship with food, I no longer restrict myself from anything and I'm getting stronger by the day. I'm a happier and positive person because of this amazing program and the support that comes with it, just ask my husband & kids!”
Ash, 32
"Find Your Balance really helped me to put myself first again. The methods were so easy to follow and it was so great to have someone to be accountable to. I feel so much healthier, happier, stronger and confident within myself."
Sarah, 24
"Find Your Balance has taught me so much, not only about myself but also about how to live a more balanced lifestyle. I’ve been able to lose weight and create healthy habits without cutting out my favourite foods. The support from Holly and Alana and the FYB girls is incredible and I can’t recommend them enough!"
Renee, 39
"Since I have been training with Find Your Balance I have more energy, I sleep better, and I feel better about myself. They have pushed me further than I ever thought I could go and shown me that I can reach my goals if I have the right mindset. I just love being on this health & fitness journey with Find Your Balance!"
Ash, 32
"I am OBSESSED with the FYB platform, the videos and descriptions of each exercise is so helpful. The education modules, recipe ideas, daily tracking - it's all amazing and constantly improving. This program has taught me everything I need to know to reach my fat loss goals."
Zoie, 26
"Find Your Balance has changed my life in too many ways to count. The biggest ones are the relationship I have with my food and how eating more has helped me lose more weight than I ever thought it would. It has been an absolutely amazing journey so far and I’m excited to see how it is going to change my life further."

Why choose us as your coaches?

We’re Holly and Alana and we’re the founders and coaches here at Find Your Balance Coaching. We are sisters who are both certified personal trainers and qualified pharmacists. Combined we have over 30 years experience in the health and fitness industry.

Our coaching philosophy is health centric. As pharmacists, health is our number one value and our recommendations are always in alignment with this. We strive to empower women to achieve their fat loss goals while improving their relationship with food, exercise and their body for a better quality of life.

★★★★★

“I needed to learn how to lose weight and keep it off. Finding Holly and Alana has honestly been the best thing for me, mentally and physically. I’ve learnt I don’t need to be on a restrictive, low calorie diet and I don’t need to do exercise that I don’t enjoy to get results.

I can eat foods I enjoy, have my weekend wines and still achieve consistent results. Find Your Balance has been life changing for me, I love the gym again, I’m enjoying the changes in my body and I’m loving the way it is making me feel.”

– Claire

Download our FREE eBook!

Why your diet keeps failing & what to do about it
Why your diet keeps failing & how to set yourself up for success

In this FREE eBook, we go through some of the most common reasons why your diets keep failing and what you should do about it.