Get the results you want, without the restriction.

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Personalised nutrition and training coaching for women backed by science.

3 ways to work with us to suit any budget. Let’s get started…

Personalised nutrition targets & our signature set training programs: Lean, Build and Fit.

Our premium, all-inclusive completely customised 1:1 coaching experience.

Personalised nutrition, our fun challenge workouts & lots of community support. 4 intakes per year.

Not sure which option to choose?

Take our quiz and we’ll tell you which program is best for you.

Why choose us?

We’re Holly and Alana, and we’re the founders and coaches here at Find Your Balance. As certified personal trainers and qualified pharmacists, offering science-based yet practical solutions to help our clients achieve their goals is very important to us.

Our sustainable methods have helped thousands of women transform their bodies, mindsets, relationships with food and ultimately, their lives. And we’d love to help you too!

Find out which program is right for me


Our Favourite Macro-Friendly Recipes For Busy Gals

In this FREE recipe eBook you’ll find 10 macro-friendly meals/snacks that are super easy to prepare, super easy to track in your food tracking app and most importantly – are super delicious! These recipes are straight from our Find Your Balance meal plan builder!