We’re here to help you feel strong, confident, and in control – without restrictive diets, all-or-nothing plans, or hours in the gym.
Our coaching is built around you – your goals, your lifestyle, and what makes you feel good inside and out. Whether you want more energy, better habits, or to reconnect with your body in a positive way, we’ll support you every step of the way.
This isn’t just about reaching a goal, it’s about THRIVING.
We personalise our coaching to YOU to ensure you lose the fat and show you how to maintain your results long term. No more failed diets.
We understand how busy life is. We are committed to getting you results in the most time efficient and effective way.
Your health is not an expense, it’s an investment. We have a solution for you no matter your budget based on what you actually need.
Perfect if you want personalised support, expert guidance, and real accountability through weekly check ins with your coach.
Ideal if you’re self-motivated and want a clear, effective plan to follow when it comes to your diet & training – without the guesswork.
| Base | Premium | |
| Price | $59 per week | $99 per week |
| Onboarding consultation call | ||
| Personal fat loss strategy | ||
| Personalised nutrition targets | ||
| One full day meal plan | ||
| Recipe database with 450+ easy & delicious recipes | ||
| Weekly shopping lists for your meal plans | ||
| Weekly food diary assessment | ||
| Training program | Customised to your goals, training experience and schedule | Customised to your goals, training experience, schedule, injuries and equipment available |
| Easy to follow workouts in app | ||
| Exercise video demos | ||
| Track weight/reps/sets for each workout | ||
| Exercise technique assessment and feedback | ||
| Weekly check-ins | Brief feedback from your coach | In depth written feedback from your coach |
| Direct chat access to your coach | ||
| 100+ learning modules | ||
| Lifetime access to FB community | ||
Our clients aren’t just transforming how they look, they’re transforming how they feel. Stronger. More confident. Energised. In control. These are the kinds of results that last. With personalised coaching and support every step of the way, these women created sustainable change – and you can too.
"Since I started with FYB my journey has been amazing. I have gained confidence and knowledge. I haven't realised that food is exactly that, not something that's good or bad. I love that I can work towards goals while still living with flexibility. I enjoy my training more than ever. I'm so so glad I put myself in Alana's and Holly's hands!"
"Finding the Find Your Balance program was a game changer for me. I’ve learnt so much about flexible dieting and training. This is the only program I’ve ever stuck to long term. It’s literally changed my life and I can’t thank Find Your Balance enough!"
“Find Your Balance has honestly changed my life for the better. I’m so glad that I took that first step to sign up for that 8 week challenge. I saw more progress in 8 weeks than I did in all my years of working out and “dieting”. I would not be where I am now, mentally or physically, if I hadn’t taken the chance with Find Your Balance!”
"I’m so happy I made the decision to sign up for FYB coaching. I love the simple methods that Holly and Alana use and their guidance and support is invaluable. Even coming from a background where health and nutrition is a huge interest of mine and with many years of training, it has been nice to allow someone else to take some of the responsibility of making the necessary adjustments when needed without any emotional attachment that you may have when going it alone. Their pharmacy background, knowledge and personal experience has also helped along the way too. I’m getting closer to my goals and I am so happy with myself!"
"My experience with FYB has been so amazing, I have learnt so much about flexible eating, one being that I can still reach my goals eating the foods I like.
I love that Holly and Alana are real people who are willing to share their knowledge and without even realising a lot of this knowledge has become second nature to me and therefore will be with me always. Holly and Alana you have created a wonderful supportive community and I am so glad I joined. Thank you."
"Find Your Balance has been super helpful in being able to reach my weight loss goals! I started back at the end of January and being on this program has still allowed me to celebrate birthdays and life events (meaning I can have a piece of cake) which is super important to me Holly and Alana are always there to help me when I have questions all while being enthusiastic which is infectious! Thanks girls for all to it help so far x"
"Oh my goodness! Thank you!! I feel amazing!! I feel super proud of myself and wouldn’t have done it without you guys and your program! It has opened my eyes to everything and you have changed my lifestyle!"
Hi, I’m Holly – your new coach and cheerleader!
I’m a qualified personal trainer and pharmacist with over 15 years of experience helping women feel stronger, healthier, and more confident in their bodies. I’m also a new mum, so I know firsthand how important it is to have support that fits real life.
My coaching is all about balance – supporting your physical and mental wellbeing while still helping you get the results you care about. I take a health-first approach, grounded in science but built around what actually works for your lifestyle. Whether your goal is more energy, building strength, feeling good in your clothes, or simply making peace with food and exercise… I’m here for it!
Most of all, I want you to feel empowered, supported, and proud of what your body can do. Let’s make it happen, together.
Without it, everything else means nothing. I prioritise your health by helping you create the right habits so you can show up every day feeling your best.
I keep things flexible and delicious with no foods off limits. Customisable meal plan with hundreds of quick and easy recipes you and your family will love!
Effective workouts that can be done in the gym or at home, based on your goals, training experience and schedule.
Weekly check ins, adjustments and a little pep talk from me when needed - I'm here to support you every step of the way!
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In this FREE eBook, we go through some of the most common reasons why your diets keep failing and what you should do about it.
