Are you ready to end the year looking & feeling your best?

Don’t just write off your goals for 2021 – there’s still time to achieve them!

We’ll help you eat the foods you love, train with purpose and get the results you want using science-based methods that work WITH your lifestyle!

Let us help you find YOUR balance!

What is Find Your Balance?

We are a personalised, science-based nutrition, training and lifestyle coaching service run by certified personal trainers and registered pharmacists for women who want results. Whether you want to transform your body or improve your health, we work together with you to ensure you get the results you want, without the restriction.

We are a complete health and fitness solution.


Here at Find Your Balance, we believe it takes a lot more than just a cookie cutter diet and training program to make lasting changes. That’s why we provide you with all of the tools you need to get results and keep them.

From proven, science-based, sustainable methods to your personal coach checking in with you, we are here every step of the way to ensure you get the results you want while living an enjoyable lifestyle.

Proven results.

Real women. Real results. Check out these amazing results using the Find Your Balance methods.

Meet your coaches.

Holly and Alana are sisters who are both extremely passionate about empowering women through health and fitness! They are both certified personal trainers and registered pharmacists who focus on educating their clients on evidence-based nutrition and training methods.

Read our blog.

How To Survive The Festive Season

The silly season has arrived! It can feel like a HUGE challenge to stay on track over the festive period, and while it’s really important to allow yourself time to relax and enjoy yourself after a big (and crazy) year, you can do so without completely undoing all of your


6 Reasons Why You’re Not Losing Fat

We get messages all the time from women who are struggling to lose weight despite “trying everything”. We get it, it can be really frustrating when you’re trying hard to lose fat and nothing seems to be happening. Quite often though, there are reasons why you aren’t losing fat. Here


Follow us on instagram.

Follow us on Instagram and share your own fitness journey to #FindYourBalance!


10 of our favourite macro-friendly recipes for busy gals!

These recipes are so delicious and easy to make – perfect for busy mums and those low on time!

Enter your email address to receive your free copy!